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PATEN SHINKAFA

Paten Shinkafa

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Intermediate

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70 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
Rice, white, long-grain, regular, raw, enriched
1  cup
332137
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
0.25  cup
Goat, raw
500  g
MAGGI Cube 21 (100x4g) EHP Fort NG SP
16  g
Oil, palm
2  tbsp
Onions, raw
1  large
331218
Poivron rouge
4  large
Tomatoes, red, ripe, raw, year round average
4  large
331218
Peppers, hot chili, red, raw
5  pieces
334271
Spinach, raw
1  cup
334271
Spinach, raw
0.5  cup
Onions, spring or scallions (includes tops and bulb), raw
0.5  cup
330737
Spices, ginger, ground
1  tsp
Spices, garlic powder
1  tsp
Spices, pepper, black
1  tsp

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
42.46 g
Energy
332.42 kcal
Total fat
7.6 g
Protein
23.14 g
per serving

Recipe steps

70 min

10 min

15 min

10 min

2 min

7 min

5 min

20 min

1 min

PATEN SHINKAFA

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Recipe steps

70 min

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In a medium pot, season the offals with 2 cubes of MAGGI star, ginger powder, garlic powder, onions and add some water to cook.
PATEN SHINKAFA

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Recipe steps

70 min

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Cook beans together with the offals
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70 min

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After some minutes, add rice to the beans and offals. Add water to the pot so not to make the mixture thick
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Recipe steps

70 min

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Add palm oil to the pot
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70 min

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Add yakuwa leaves, pepper, spring onions, onions and stir. Allow to cook
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Add bell peppers, chopped tomatoes, onions, and pepper
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Cook with generous quantity of water until it is well done.
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Recipe steps

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Add the alaiyaho (spinach) and steam for a minute. Serve hot.

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A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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