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Classic Yam Pottage
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Great Balance (70 - 100)
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What is the energy content breakdown?

Protein
27.2g / 11%
Carbohydrates
153.1g / 60%
Total fat
32.5g / 28%
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Classic Yam Pottage

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Classic Yam Pottage

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African - style Easy Main course

Classic Yam Pottage

(16)
30Min
Easy

Recipe Variants

  • /
    Classic
  • /
    Good for Kids

Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
1  Medium
Whole Yam
1 
Blended onion
1  large
Fresh tomatoes (Chopped)
3  large
Red Bell Pepper
2 
MAGGI Naija Pot
4  tbsp
Palm Oil
2 
Fresh Pepper
3 
MAGGI Star Seasoning
2  tbsp
Crayfish Powder
2  Mediums
Smoked Fish Deboned
1  bunch
Pumpkin
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Nutrition Value

Energy
990,9 kcal
Protein
27,21 g
Carbohydrates
153,12 g
Sugars
9,25 g
Fiber
25,13 g
Sodium
1049,75 mg
Saturated Fats
8,54 g
Total fat
32,51 g
Information per serving

Instruction

30 Minutes
  • Step1

    17 Min
    In a clean pot, add water and blended pepper, onion, tomatoes and chillies then put on heat and bring to boil.
  • Step2

    10 Min
    Add sweet potatoes, crayfish and 2 MAGGI Naija pot and cook for 10 minutes -Add smoked fish, 3 MAGGI Star seasoning and palm oil, then cook for 10 minutes.
  • Step3

    3 Min
    Add pumpkin leaves and allow to simmer for 3 minutes
Classic Yam Pottage

Step1 of 3

In a clean pot, add water and blended pepper, onion, tomatoes and chillies then put on heat and bring to boil.

Classic Yam Pottage

Step2 of 3

Add sweet potatoes, crayfish and 2 MAGGI Naija pot and cook for 10 minutes -Add smoked fish, 3 MAGGI Star seasoning and palm oil, then cook for 10 minutes.

Classic Yam Pottage

Step3 of 3

Add pumpkin leaves and allow to simmer for 3 minutes

Recipe PDF

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T Trish

In the recipe you said yam When you got to procedure you said sweet potatoes, where will the sweet potatoes come from and where will the yam go?

t tyest

TEST

T Tolulope

Yes😊. I love it 👍

N Nneka

Yes

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