Fankaso with assorted meat Sauce

Name: Fankaso with assorted meat Sauce
Prep time: 10 s
Cook time: 35 s
Total time: 95 s
Yield: 6
Ingredients: 4 cups Wheat flour whole-grain; 2 tablespoons Beans powder; 1/2 teaspoon potash; 1 tablespoon Yeast; 2 tablespoons Sugars powdered; 4 tablespoons Oil vegetable; 4 tablespoons Oil palm; 1 large Onions raw; 3 pieces tatashe; 3 Large Tomatoes red roughly chopped; 4 pieces Peppers roughly chopped; 1 bunch Onions spring; 300 grams assorted meat; 1 teaspoon Ginger root chopped; 1 teaspoon Garlic chopped; 2 handful Cabbage; 200ml water; 1 MAGGI Mixpy Classic sachet; 2 MAGGI Star Seasoning cubes

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Intermediate

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95 Min

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Ingredients

Wheat flour, whole-grain

4 cups

Beans

2 tbsp

Salt, table

0.5 tsp

Leavening agents, yeast, baker's, compressed

1 tbsp

Sugars, powdered

2 tbsp

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

4 tbsp

Oil, palm

4 tbsp

Onions, raw

1 large

Poivron rouge

3 Mediums

Tomatoes, red, ripe, raw, year round average

3 large

Peppers, hot chili, red, raw

4 pieces

Onions, spring or scallions (includes tops and bulb), raw

1 bunch

Turkey, dark meat, meat and skin, raw

300 g

Ginger root, raw

1 tsp

Garlic, raw

1 tsp

Cabbage

1 Ball

Beverages, water, tap, well

300 mg

MAGGI Mixpy Classic 65(10x6g) NI NG

6 g

MAGGI Star Seasoning (100x4g)

8 g

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Nutritional Information

per serving

Carbohydrates

72.65 g

Energy

587.41 kcal

Total fat

25.66 g

Protein

22.97 g

per serving

Recipe steps

95 min

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95 min

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Mix all ingredients together in a bowl.

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Mix and kneed to a dough and set aside and allow to rest.

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Cut and mold to shape and deep fry.

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In a pot add palm oil and allow to heat

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Add onions, pepper, ginger, garlic, spring onions and stir fry.

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Add assorted meat, MAGGI and stir. Allow to cook

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Add cabbage, water and allow to simmer

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Serve alongside the fankaso.

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Fankaso with assorted meat Sauce

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