Sorry, you need to enable JavaScript to visit this website.
African - style Family Main course

Brown Rice Jollof Delight

0
50 Min
Easy

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

25 
Dressed Prawns
2 tablespoons
Coconut Oil
1.5 
Onions (Chopped)
2 
Fresh Pepper
3 
Fresh tomatoes (Chopped)
1 
Red Bell Pepper
1 
Big Smoked Fish
1 cup
Coconut Milk
2 
MAGGI Signature Jollof
0.5 teaspoon
Chopped Ginger
0.5 teaspoon
Chopped Garlic
3 cups
Brown Rice
1 Large scoop
Green Peas
2 Mediums
Carrots (Diced)

Tips & Tricks

Our best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard

Nutrition Value

Energy
792.41 Kilocalories
Protein
24.66 Grams
Carbohydrates
98.43 Grams
Sugars
8.24 Grams
Fiber
8.76 Grams
Sodium
1637.84 Milligrams
Fats
34.09 Grams
Saturated Fats
15.75 Grams
Information per serving
Lets Cook

Instruction

50 Minutes
Stir fry it
10 Min
Heat up pan, add coconut oil and allow to get hot. Add onions and stir fry for 3 minutes. Add chopped pepper, tomatoes, red bell pepper and fry all for 2 minutes.
Boil It
35 Min
Add the coconut milk, water, 2 MAGGI Signature Jollof and bring to boil. Add the roughly shredded smoked fish, crayfish powder, prawn and brown rice. Stir and allow to cook for 20 minutes.
Cooking
5 Min
Clean and cut vegetable into dice: (Carrot and red bell pepper). Add the diced vegetable and green peas then stir and allow to cook for 5 minutes.
Brown Rice Jollof Delight

Stir fry it of 3

Heat up pan, add coconut oil and allow to get hot. Add onions and stir fry for 3 minutes. Add chopped pepper, tomatoes, red bell pepper and fry all for 2 minutes.

Brown Rice Jollof Delight

Boil It of 3

Add the coconut milk, water, 2 MAGGI Signature Jollof and bring to boil. Add the roughly shredded smoked fish, crayfish powder, prawn and brown rice. Stir and allow to cook for 20 minutes.

Brown Rice Jollof Delight

Cooking of 3

Clean and cut vegetable into dice: (Carrot and red bell pepper). Add the diced vegetable and green peas then stir and allow to cook for 5 minutes.

Recipe PDF
Download
Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 0

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username