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African - style Easy Main course

Carrot Rings Jollof

0
50 Min
Easy

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1 
Poivron rouge
1 piece
Bay leaf
4 
Fresh tomatoes (Chopped)
1 Large scoop
Green Peas
3 tablespoons
Vegetable Oil
0.5 teaspoon
Thyme
0.5 teaspoon
Curry Powder
5 
MAGGI Chicken Cubes
0.5 teaspoon
Chopped Garlic
2 Mediums
Carrots (Diced)
1.5 
Onions (Chopped)
4 cups
Water
4 cups
Rice
3 tablespoons
Sweet Corn
0.5 teaspoon
Chopped Garlic

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Nutrition Value

Saturated Fats
4.96 Grams
Sodium
2066.43 Milligrams
Sugars
2066.43 Grams
Fiber
21.86 Grams
Fats
21.58 Grams
Protein
14.84 Grams
Carbohydrates
58.14 Grams
Energy
379.90 Kilocalories
Information per serving
Lets Cook

Instruction

50 Minutes
Step1
15 Min
Wash and cut the vegetables (1 onion, tomatoes, red bell pepper) into chunks. Blend all until smooth. Add into a pot and steam until dry. Remove and transfer into a bowl then set aside. Wash carrot and cut into dice. Place it in a bowl with sweet corn and green peas as well then keep aside.
Step2
10 Min
Slice the remaining onion. Heat oil up, add the sliced onion, curry, thyme, bay leaf, chopped ginger, chopped garlic then stir fry for 3 minutes. Add the steamed and blended tomatoes, red bell pepper, and onion. Fry for 7 minutes stirring at intervals.
Step3
25 Min
Add water and 5 MAGGI Chicken Cubes, then allow to boil. Add the rice and stir properly. Cover and allow to cook for 20 minutes. Add the carrot, green peas, sweet corn, stir and cover. Simmer for 5 minutes at reduced heat.
Carrot Rings Jollof

Step1 of 3

Wash and cut the vegetables (1 onion, tomatoes, red bell pepper) into chunks. Blend all until smooth. Add into a pot and steam until dry. Remove and transfer into a bowl then set aside. Wash carrot and cut into dice. Place it in a bowl with sweet corn and green peas as well then keep aside.

Carrot Rings Jollof

Step2 of 3

Slice the remaining onion. Heat oil up, add the sliced onion, curry, thyme, bay leaf, chopped ginger, chopped garlic then stir fry for 3 minutes. Add the steamed and blended tomatoes, red bell pepper, and onion. Fry for 7 minutes stirring at intervals.

Carrot Rings Jollof

Step3 of 3

Add water and 5 MAGGI Chicken Cubes, then allow to boil. Add the rice and stir properly. Cover and allow to cook for 20 minutes. Add the carrot, green peas, sweet corn, stir and cover. Simmer for 5 minutes at reduced heat.

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