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African - style Easy Main course

Veggie Light Soup Noodles

3
46 Min
Intermediate

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 grams
Potatoes, flesh and skin, raw
2 
Beets, cooked, boiled. drained, with salt
1 serving
Carrots, baby, raw
3 
Tomatoes, red, ripe, raw, year round average
2 
Peppers, hot chili, red, raw
200 grams
Beans, snap, green, raw
1 bunch
Spinach, raw
0.25 
Leeks, (bulb and lower leaf-portion), raw
2 tablespoons
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
4 
Garlic, raw
1 
Onions, raw
2 
Crustaceans, crayfish, mixed species, wild, raw
100 grams
Spaghetti, spinach, dry
1 gram
MAGGI Mixpy Ginger + Gar 65(10x6g) NI NG
2 grams
Chicken breast tenders, breaded, uncooked
1 tablespoon
Spices, curry powder
1 slice
Ginger root, raw
1.5 cups
Water, bottled, generic
1 gram
MAGGI Naija Pot 24(50x4g)

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Nutrition Value

Saturated Fats
0.45 Grams
Sodium
199.78 Milligrams
Sugars
6.49 Grams
Fiber
6.30 Grams
Fats
5.70 Grams
Protein
6.23 Grams
Carbohydrates
25.49 Grams
Energy
167.57 Kilocalories
Information per serving
Lets Cook

Instruction

46 Minutes
Preparations
1 Min
Clean and cut the vegetables: leek into round, cooked beetroot into chunk, green bean sliced, carrot, potatoes into chunk.
Cooking
12 Min
Clean and cut the chicken breast into slice and season with the curry. Heat the oil in the saucepan and stir fry the chicken to golden brown.
Cooking
10 Min
Blend the vegetable: onion, tomatoes, ginger, garlic, fresh pepper, MAGGI Mixpy Garlic & Ginger. Then add the mixture to a pan and cook for 10 minutes
Cooking
23 Min
Add water, MAGGI Naija Pot, cut vegetable: leek, green bean, carrot, potatoes. Then bring to boil for 20 minutes. Add chunk beetroot and simmer a while for 3 minutes.
Veggie Light Soup Noodles

Preparations of 4

Clean and cut the vegetables: leek into round, cooked beetroot into chunk, green bean sliced, carrot, potatoes into chunk.

Veggie Light Soup Noodles

Cooking of 4

Clean and cut the chicken breast into slice and season with the curry. Heat the oil in the saucepan and stir fry the chicken to golden brown.

Veggie Light Soup Noodles

Cooking of 4

Blend the vegetable: onion, tomatoes, ginger, garlic, fresh pepper, MAGGI Mixpy Garlic & Ginger. Then add the mixture to a pan and cook for 10 minutes

Veggie Light Soup Noodles

Cooking of 4

Add water, MAGGI Naija Pot, cut vegetable: leek, green bean, carrot, potatoes. Then bring to boil for 20 minutes. Add chunk beetroot and simmer a while for 3 minutes.

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