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African - style Easy Meal set

Chicken Okro Gumbo

1
16 Min
Easy

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 tablespoons
Palm Oil
1 
Onions (Chopped)
20 
Fingers of Okro
5 
MAGGI Chicken Cubes
250 milliliters
Water
1 
Smoked Chicken (Deboned)
1 teaspoon
Chopped Garlic
2 teaspoons
Chopped Ginger
1 bunch
Green leaves
1 tablespoon
Crayfish Powder

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Nutrition Value

Energy
110.98 Kilocalories
Protein
3.82 Grams
Carbohydrates
9.08 Grams
Sugars
2.18 Grams
Fiber
2.57 Grams
Sodium
2025.00 Milligrams
Fats
7.20 Grams
Saturated Fats
2.94 Grams
Information per serving
Lets Cook

Instruction

16 Minutes
Cooking
1 Min
Finely chop the okro. Put a pan on fire and add 2 spoons of red palm oil, add the chopped okro and stir fry. Put aside.
Cooking
13 Min
In the pot, add deboned smoked chicken, chopped onion, ginger, garlic, crayfish powder, water and 5 MAGGI chicken cubes. Allow to cook for 10 minutes. Add okro and stir. Add the chopped leaves and simmer for 3 minutes.
Cooking
2 Min
Add the cooked okro to the stew base, stir and allow cooking for 2 minutes. Serve with Banku/ Eba/ fufu/ rice
Chicken Okro Gumbo

Cooking of 3

Finely chop the okro. Put a pan on fire and add 2 spoons of red palm oil, add the chopped okro and stir fry. Put aside.

Chicken Okro Gumbo

Cooking of 3

In the pot, add deboned smoked chicken, chopped onion, ginger, garlic, crayfish powder, water and 5 MAGGI chicken cubes. Allow to cook for 10 minutes. Add okro and stir. Add the chopped leaves and simmer for 3 minutes.

Chicken Okro Gumbo

Cooking of 3

Add the cooked okro to the stew base, stir and allow cooking for 2 minutes. Serve with Banku/ Eba/ fufu/ rice

Recipe PDF
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