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African - style Easy Main course

Palmnut Soup Beans Combo

0
55 Min
Intermediate

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1 can
Palm fruit extract
2 pieces
Chicken Breast
2 tablespoons
Crayfish Powder
1 
Onion (Chopped)
1 
Red Bell Pepper
5 
MAGGI Naija Pot
5 cups
Beans
1.5 liters
Water
2 Mediums
Carrots (Diced)

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Nutrition Value

Energy
650.34 Kilocalories
Protein
40.87 Grams
Carbohydrates
118.57 Grams
Sugars
118.57 Grams
Fiber
46.91 Grams
Sodium
1017.02 Milligrams
Fats
3.51 Grams
Saturated Fats
0.87 Grams
Information per serving
Lets Cook

Instruction

55 Minutes
Step1
20 Min
Pour the palm fruit extract into a pot and leave to boil for 10 minutes Chop roughly the onion and the red bell pepper and add into the pot. Allow to boil for 10 minutes until the oil begins to rise to the top of palm fruit extract.
Step2
25 Min
Cut chicken breast into slice and add the pot Add now the crayfish powder, MAGGI Naija Pot and Star, water. Stir and bring to boil 10 minutes.
Step3
10 Min
Add the beans and allow to boil for 15 minutes. Dice the carrot and add to the rice. Then reduce the heat and simmer for 10 minutes.
Palmnut Soup Beans Combo

Step1 of 3

Pour the palm fruit extract into a pot and leave to boil for 10 minutes Chop roughly the onion and the red bell pepper and add into the pot. Allow to boil for 10 minutes until the oil begins to rise to the top of palm fruit extract.

Palmnut Soup Beans Combo

Step2 of 3

Cut chicken breast into slice and add the pot Add now the crayfish powder, MAGGI Naija Pot and Star, water. Stir and bring to boil 10 minutes.

Palmnut Soup Beans Combo

Step3 of 3

Add the beans and allow to boil for 15 minutes. Dice the carrot and add to the rice. Then reduce the heat and simmer for 10 minutes.

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