African - style Easy Main course

Palmnut Soup Beans Combo

Name: Palmnut Soup Beans Combo
Prep time: PM0.00T
Cook time: PM55.00T
Total time: PM55.00T
Cuisine: African - style
Ingredients: 1 can Palm fruit extract; 2 pieces Chicken Breast; 2 tablespoons Crayfish Powder; 1 Onion (Chopped); 1 Red Bell Pepper; 5 MAGGI Naija Pot; 5 cups Beans; 1 1/2 liter Water; 2 Mediums Carrots (Diced)

55 Min

Intermediate

Recipe Variants

Ingredients

6 Portions

1 can

Palm fruit extract

2 pieces

Chicken Breast

2 tablespoons

Crayfish Powder

Onion (Chopped)

Red Bell Pepper

MAGGI Naija Pot

5 cups

Beans

1.5 liters

Water

2 Mediums

Carrots (Diced)

Copy

Nutrition Value

Energy

650.34 Kilocalories

Protein

40.87 Grams

Carbohydrates

118.57 Grams

Sugars

118.57 Grams

Fiber

46.91 Grams

Sodium

1017.02 Milligrams

Fats

3.51 Grams

Saturated Fats

0.87 Grams

Information per serving

Step1

20 Min

Pour the palm fruit extract into a pot and leave to boil for 10 minutes Chop roughly the onion and the red bell pepper and add into the pot. Allow to boil for 10 minutes until the oil begins to rise to the top of palm fruit extract.