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ASSORTED MEAT EWEDU ASEPO

ASSORTED MEAT EWEDU ASEPO

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23 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
Beef, cured, smoked, chopped beef
0.5  kilogram
Goat, raw
0.5  kilogram
Soup, stock, beef, home-prepared
4  tbsp
Jute, potherb, raw
2  bunches
Okra, raw
10  pieces
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
2  tbsp
Oil, palm
2  tbsp
Fish, monkfish, cooked, dry heat
1  Medium
MAGGI Crayfish Tablette Fort 24 (60x10g) SP NG
10  g
Gums, seed gums (includes locust bean, guar)
1  tbsp
331218
Peppers, hot chili, green, raw
5  pieces
Onions, raw
1  Small
MAGGI Cube 21 (100x4g) EHP Fort NG SP
8  g

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
9.99 g
Energy
288.09 kcal
Total fat
10.65 g
Protein
38.24 g
per serving

Recipe steps

23 min

5 min

5 min

5 min

3 min

5 min

ASSORTED MEAT EWEDU ASEPO

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Recipe steps

23 min

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Cook beef and offals with onion and MAGGImaggi chicken cube
ASSORTED MEAT EWEDU ASEPO

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Recipe steps

23 min

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Pour the beef broth in a pot then add the palm oil, dried fish, crayfish, iru and scotch bonnet pepper, cover and let it cook s
ASSORTED MEAT EWEDU ASEPO

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Recipe steps

23 min

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Stir in the grated okra for 2 minutes and add MAGGI crayfish tablet
ASSORTED MEAT EWEDU ASEPO

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Recipe steps

23 min

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Add the sliced ewedu leaves and allow to cook
ASSORTED MEAT EWEDU ASEPO

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23 min

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Enjoy with any swallow

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A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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