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African - style Family Main course

Crunchy Coconut Jollof

0
50 Min
Intermediate

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4 cups
Rice
3 tablespoons
Coconut Oil
10 pieces
Dressed Prawns
1 
Onions (Chopped)
2 
Pepper (Chili)
1 
Red Bell Pepper
4 
Fresh tomatoes (Chopped)
1 
Big Smoked Fish
1 cup
Coconut Milk
2 
MAGGI Crayfish
0.5 teaspoon
Chopped Ginger
0.5 teaspoon
Chopped Garlic
3 cups
Water
1 
Green Bell Pepper
50 grams
Coconut Crunches

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Nutrition Value

Energy
795.42 Kilocalories
Protein
19.40 Grams
Carbohydrates
113.57 Grams
Sugars
5.64 Grams
Fiber
4.93 Grams
Sodium
1208.47 Milligrams
Fats
28.98 Grams
Saturated Fats
18.45 Grams
Information per serving
Lets Cook

Instruction

50 Minutes
Step1
10 Min
Heat up a pan, add coconut oil. When oil is hot, add chopped onions, ginger, garlic and allow to fry for 3 minutes. Add the chopped pepper, tomatoes, red bell pepper and allow to fry for 3 minutes
Step2
35 Min
Add coconut milk, water, 2 MAGGI Crayfish tablets then bring to boil. Add the deboned smoked fish, shrimp and rice and allow to cook for 25 minutes.
Cooking
5 Min
Cut the green bell pepper into dice then add to rice and add the coconut flakes as well then let it simmer for 5 minutes.
Crunchy Coconut Jollof

Step1 of 3

Heat up a pan, add coconut oil. When oil is hot, add chopped onions, ginger, garlic and allow to fry for 3 minutes. Add the chopped pepper, tomatoes, red bell pepper and allow to fry for 3 minutes

Crunchy Coconut Jollof

Step2 of 3

Add coconut milk, water, 2 MAGGI Crayfish tablets then bring to boil. Add the deboned smoked fish, shrimp and rice and allow to cook for 25 minutes.

Crunchy Coconut Jollof

Cooking of 3

Cut the green bell pepper into dice then add to rice and add the coconut flakes as well then let it simmer for 5 minutes.

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