Soya Chunks Soup served with Homemade Sesame Seed Gurasa

Name: Soya Chunks Soup served with Homemade Sesame Seed Gurasa
Prep time: 10 s
Cook time: 82 s
Total time: 142 s
Yield: 6
Ingredients: 2 tablespoons Oil vegetable; 200 grams SOYACHUNKS; 1 tablespoon Garlic (minced); 4 stalks Onions spring; 1 Small Onions raw; 1 teaspoon Soy sauce; 1 MAGGI Chicken Tablet; 2 cups Cabbage raw; 1/2 teaspoon Spices pepper black; 2 cups flour; 1 tablespoon Leavening agents; 1 1/2 teaspoon Sugars powdered; 1/4 cup Margarine; 1/4 cup Seeds sesame seeds; 2 cups moringa leaves (steamed); 1 cup Tomatoes diced.; 1/4 cup Onions raw; kulikuli (ground); 1MAGGI Star Seasoning cube; 1 tablespoon Yaji

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Ingredients

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

2 tbsp

SOYACHOPS

200 g

Garlic, raw

1 tbsp

Onions, spring or scallions (includes tops and bulb), raw

4 gill

Onions, raw

1 Small

Soy sauce made from hydrolyzed vegetable protein

1 tsp

MAGGI Chicken Tablet 24(60x10g) CI-SP

10 g

Cabbage, raw

2 cups

Spices, pepper, black

0.5 tsp

Wheat flour, whole-grain

2 cups

Leavening agents, yeast, baker's, compressed

1 tbsp

Sugars, powdered

1.5 tsp

Margarine-like, butter-margarine blend, 80% fat, stick, without salt

2 tbsp

Seeds, sesame seeds, whole, dried

0.25 cup

Drumstick leaves, raw

2 cups

Tomatoes, red, ripe, raw, year round average

1 cup

Onions, raw

0.25 cup

Peanuts, all types, dry-roasted, without salt

2 tbsp

MAGGI Star Seasoning (100x4g)

4 g

Spices, allspice, ground

1 tbsp

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Nutritional Information

per serving

Carbohydrates

44.05 g

Energy

387.96 kcal

Total fat

13.41 g

Protein

24.85 g

per serving

Recipe steps

142 min

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142 min

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Heat oil and stir fry one onion, garlic and scallions (white part of spring onions).

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142 min

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Add water, soy sauce and MAGGI Chicken and stir. Allow to boil after stiring

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Add soya chunks and allow to simmer

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Add cabbage and the green part of the spring onions

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Serve with gurasa

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Ina bowl, add flour, yeast, salt and sugar and mix together

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Add some warm water, melted margarine and mix into a dough.

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Keep in a warm place and allow to rise

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After the dough has risen, cut into smaller parts, roll out and spread the sesame seeds on them

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Place in a pan and cook till its brown on each sides

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Soya Chunks Soup served with Homemade Sesame Seed Gurasa

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