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VEGETABLE JOLLOF WITH SOYA CHUNKS

VEGETABLE JOLLOF WITH SOYA CHUNKS

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Intermediate

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72 Min

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Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
329492
Tomato products, canned, puree, with salt added
28  g
329492
Tomatoes
4  large
331218
Peppers, hot chili, red, raw
4  pieces
329492
Onions, raw
1.5  large
331218
Red Bell Pepper
2  large
329492
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
4  tbsp
330168
Thyme, fresh
0.25  tsp
330292
Curry Powder
0.5  tsp
329492
Rice, white, long-grain, regular, raw, enriched
4  cups
329492
SOYACHOPS
100  g
329492
Carrots (Diced)
2  large
329492
Cabbage, raw
2  cups
329492
Beans, snap, green, raw
1  cup

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
119.03 g
Energy
664.19 kcal
Total fat
10.97 g
Protein
20.09 g
per serving

Recipe steps

72 min

10 min

5 min

10 min

5 min

25 min

7 min

5 min

5 min

VEGETABLE JOLLOF WITH SOYA CHUNKS

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Recipe steps

72 min

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Wash and blend tomatoes, onions, fresh pepper, tartashe and boil and dry
VEGETABLE JOLLOF WITH SOYA CHUNKS

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Recipe steps

72 min

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Heat oil and add onions, curry and thyme and stir fry.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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72 min

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Add the boiled pepper, tomato puree and fry.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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72 min

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Add beef stock and allow to boil.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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72 min

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Add the washed rice, MAGGI and stir properly and allow to cook.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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Recipe steps

72 min

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Add soya chunks and stir and cove to cook.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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Recipe steps

72 min

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Stir properly, add vegetables and cover up, reduce heat and cook until rice becomes fluffy.
VEGETABLE JOLLOF WITH SOYA CHUNKS

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Recipe steps

72 min

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Serve hot

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k A k k
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Latest tips

k kunal.a

share a tip

10-12-2025 09:18 Uhr

A ABDULGAFAR

Yes

16-08-2025 09:51 Uhr

k kunal.a1

Nice Recipe

22-07-2025 09:27 Uhr

k kunal.a2

Grate Taste

17-06-2025 08:58 Uhr

A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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