Ingredients
6
ingredient_quantity
recipe ingredient
Tomato products, canned, puree, with salt added
28
g
Fresh tomatoes (Chopped)
4
large
Peppers, hot chili, red, raw
4
pieces
Onion (Chopped)
1.5
large
Red Bell Pepper
2
large
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
4
tbsp
Thyme, fresh
0.25
tsp
Curry Powder
0.5
tsp
Rice, white, long-grain, regular, raw, enriched
4
cups
SOYACHOPS
100
g
Carrots (Diced)
2
large
Cabbage, raw
2
cups
Beans, snap, green, raw
1
cup
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Nutritional Information
per serving
Carbohydrates
119.03 g
Energy
664.19 kcal
Total fat
10.97 g
Protein
20.09 g
per serving
10 min
5 min
10 min
5 min
25 min
7 min
5 min
5 min
Recipe steps
72 min
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Wash and blend tomatoes, onions, fresh pepper, tartashe and boil and dry
Recipe steps
72 min
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Heat oil and add onions, curry and thyme and stir fry.
Recipe steps
72 min
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Add the boiled pepper, tomato puree and fry.
Recipe steps
72 min
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Add beef stock and allow to boil.
Recipe steps
72 min
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Add the washed rice, MAGGI and stir properly and allow to cook.
Recipe steps
72 min
Start Timer
Add soya chunks and stir and cove to cook.
Recipe steps
72 min
Start Timer
Stir properly, add vegetables and cover up, reduce heat and cook until rice becomes fluffy.
Recipe steps
72 min
Start Timer
Serve hot
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kunal.a
share a tip
10-12-2025 09:18 Uhr
A
ABDULGAFAR
Yes
16-08-2025 09:51 Uhr
k
kunal.a1
Nice Recipe
22-07-2025 09:27 Uhr
k
kunal.a2
Grate Taste
17-06-2025 08:58 Uhr
A
Amit
Nice recipe
24-04-2025 09:36 Uhr
F
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02-03-2025 03:03 Uhr
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