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Vegetable Light Soup

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40 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
325758
Fresh tomatoes (Chopped)
6 
325758
Onion (Chopped)
2 
325758
Plantains, raw
2 
325758
Okra, raw
4 
325758
Chopped Garlic
4  Cloves
325758
MAGGI Naija Pot
2 
325758
Oil, palm
2  tbsp
325758
Water
1.5  L
325758
Tofu
20  cubes
325758
Okra, raw
3 
325758
MAGGI Chicken Cube 16 (100x4g) NI NG
3 

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
40.15 g
Energy
242.77 kcal
Total fat
8.5 g
Protein
6.85 g
per serving

Recipe steps

40 min

5 min

1 min

5 min

29 min

Veggie Light Soup

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Recipe steps

40 min

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Wash and clean the vegetables: tomato, onion garden egg, okro.
Veggie Light Soup

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Recipe steps

40 min

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Blend garlic, 1 onion, 1 ginger, 3 tomatoes, 3 MAGGI Chicken Cubes
Veggie Light Soup

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Recipe steps

40 min

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Place a pot on fire and heat the palm oil a while then pour the blended vegetables and cook for 5 minutes.
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Recipe steps

40 min

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Add 1.5L of water then the remaining vegetable: 3 tomatoes, 1 onion, 2 garden eggs. Cut plantains into big dice, the rest of garden egg into quarter, TOFU into dice, then add into the pot. Bring to boil for 15 minutes. Remove the whole vegetable: (3 tomatoes, 1 onion. 2 garden eggs) and blend, then add to the pot. Add 2 MAGGI Naija Pot and Okro chunks then let simmer for 10 minutes.

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k kunal.a

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10-12-2025 09:18 Uhr

A ABDULGAFAR

Yes

16-08-2025 09:51 Uhr

k kunal.a1

Nice Recipe

22-07-2025 09:27 Uhr

k kunal.a2

Grate Taste

17-06-2025 08:58 Uhr

A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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