Sorry, you need to enable JavaScript to visit this website.
African - style Easy Main course

Marinated Spicy Fish

0
50 Min
Intermediate

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 Mediums
Whole Tilapia
1 
Onions (Chopped)
1 teaspoon
Chopped Ginger
10 Cloves
Garlic
1 teaspoon
Black pepper powder
0.5 teaspoon
African Nutmeg
2 
Fresh Pepper
5 
MAGGI Naija Pot
1 cup
Peanut Spread
7 tablespoons
Vegetable Oil
2 tablespoons
Vinegar
3 Mediums
Egg
3 cups
Wheat flour
3 cups
Gari powder

Tips & Tricks

Our best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard

Nutrition Value

Energy
684.25 Kilocalories
Protein
36.40 Grams
Carbohydrates
82.12 Grams
Sugars
4.43 Grams
Fiber
6.65 Grams
Sodium
900.89 Milligrams
Fats
21.11 Grams
Saturated Fats
5.65 Grams
Information per serving
Lets Cook

Instruction

50 Minutes
Preparation
10 Min
Clean the Tilapia and make cut all along both side of the fish. Cutting until the fish bone as more as possible to allow cooking very fast
Cooking
5 Min
In a blender, set the chopped onion, garlics, gingers, black pepper, nutmeg powder, fresh pepper, peanut paste, small water. Then blend. Add one MAGGI Mxpy Garlic & Ginger, MAGGI Naija Pot, vinegar and oil to the blend and stir gently. Then taste to correct seasoning.
Cooking
10 Min
Spread the fish with the marinade (the blended spices) and keep them in the fridge for a while. Place a coating set and pass the fishes through each plate: plate of wheat, plate of whipped egg, plate of GARI. Keep the fishes aside.
Cooking
25 Min
Make a charcoal BBQ. While the fire turn into medium heat, set the fishes onto the grill and bring to cook. Serve with fried ripe plantain, banku, Attiéké and little tomato stew
Marinated Spicy Fish

Preparation of 4

Clean the Tilapia and make cut all along both side of the fish. Cutting until the fish bone as more as possible to allow cooking very fast

Marinated Spicy Fish

Cooking of 4

In a blender, set the chopped onion, garlics, gingers, black pepper, nutmeg powder, fresh pepper, peanut paste, small water. Then blend. Add one MAGGI Mxpy Garlic & Ginger, MAGGI Naija Pot, vinegar and oil to the blend and stir gently. Then taste to correct seasoning.

Marinated Spicy Fish

Cooking of 4

Spread the fish with the marinade (the blended spices) and keep them in the fridge for a while. Place a coating set and pass the fishes through each plate: plate of wheat, plate of whipped egg, plate of GARI. Keep the fishes aside.

Marinated Spicy Fish

Cooking of 4

Make a charcoal BBQ. While the fire turn into medium heat, set the fishes onto the grill and bring to cook. Serve with fried ripe plantain, banku, Attiéké and little tomato stew

Recipe PDF
Download
Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 0

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username