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Veggie Beans Pottage

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Intermediate

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51 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
332137
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
2  cups
329492
Onions, raw
1.5 
329492
Water
1  cup
334271
Spinach
0.5  bunch
329492
Tomatoes
2 
331218
Red Bell Pepper
1 
331218
Peppers, hot chili, green, raw
2 
329492
Oil, palm
4  tbsp
329492
Smoked Fish Deboned
1 
329492
MAGGI Naija Pot
2 
329492
Crayfish Powder
1  tbsp
327405
Sweet potato, raw, unprepared
0.5  Medium
329492
Plantains, raw
4  Mediums
329492
MAGGI Star Seasoning (100x4g)
3 

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
76.94 g
Energy
457.51 kcal
Total fat
13.84 g
Protein
13.85 g
per serving

Recipe steps

51 min

1 min

25 min

25 min

Green Leaf Beans Stew

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Recipe steps

51 min

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Pick and wash bean then soak overnight.
Green Leaf Beans Stew

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Recipe steps

51 min

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Drain the water and put into a clean pot, add water until top of beans, 2 MAGGI Naija Pot and ½ onion sliced then cook for 20 minutes (Until soft). Remove from the heat and drain, then keep aside. Clean and cut into big cubes the potatoes and plantain. Set aside
Green Leaf Beans Stew

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Recipe steps

51 min

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Blend the vegetables: tomatoes, peppers, red bell pepper, and the remaining onion. In a pot add the palm oil and allow to heat then add the blended vegetables, and fry for 10 minutes. Add 1 cup of water (250ml), potato cubes, plantain cubes, shredded smoked fish, crayfish powder, 3 MAGGI Star then cook for 10 minutes. Add the beans and stir. Slice the spinach and add to the pot. Simmer until water dries

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k kunal.a

share a tip

10-12-2025 09:18 Uhr

A ABDULGAFAR

Yes

16-08-2025 09:51 Uhr

k kunal.a1

Nice Recipe

22-07-2025 09:27 Uhr

k kunal.a2

Grate Taste

17-06-2025 08:58 Uhr

A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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