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Sweet Potato Fritters

Yam Fritters

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Easy

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31 Min

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Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
327405
Sweet potato, raw, unprepared
3 
Carrots, raw
1 
Onions, raw
1 
325621
Egg, white, raw, fresh
2 
Cabbage, raw
1  Small
Cauliflower, green, raw
0.5 
Onion
0.5  cup
Garlic, raw
1  tsp
Wheat flour, whole-grain
0.5  cup
African Nutmeg
1  tsp
MAGGI Cube 21 (100x4g) EHP Fort NG SP
5 

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Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
25.62 g
Energy
119.81 kcal
Total fat
0.54 g
Protein
4.43 g
per serving

Recipe steps

31 min

5 min

2 min

2 min

5 min

5 min

5 min

5 min

2 min

Sweet Potato Fritters

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Recipe steps

31 min

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Peel and wash three tubers of sweet potatoes and grate.
Sweet Potato Fritters

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31 min

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Clean carrot and grate as well.
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31 min

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Roughly chop one yellow onion and set aside.
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In two bowls, separate two eggs whites from the yolk and whisk the egg whites till fluffy and form stiff peaks.
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Recipe steps

31 min

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In a large mixing bowl, add the sweet potatoes, carrots, onion, cabbage, cauliflower, garlic, two egg yolks and MAGGI SEASONING CUBE and mix well
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31 min

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Mix flour and nutmeg and add to the mixture. Gently fold in egg whites into the mixture
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31 min

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Heat frying pan with olive oil and fry mixture on medium to low heat till both sides are golden brown.
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Serve hot!

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A Amit

Nice recipe

24-04-2025 09:36 Uhr

F Felicity Sauncho

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02-03-2025 03:03 Uhr

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Discover more

  • African - style
  • Budget-friendly
  • Celebration
  • Dinner
  • Easy
  • High in fiber
  • Lactose-Free
  • Lactose-free
  • Low sugar
  • Main course
  • Peanuts-Free
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Ramadan
  • Small meal
  • Source of fiber
  • Source of protein
  • Supper
  • Treenut-Free
  • Under 300 kcal

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