This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Cut the tomatoes, red bell pepper and 1 onion into chunks, then add the garlic, ginger and then blend all roughly. Set aside
Finely chop the remaining 2 onions. Heat the coconut oil in the pan and fry the chopped onion. Add the blended vegetables and MAGGI Star. Stir and bring to boil for 20 minutes. Add shredded smoked fish when sauce thickens, stir and bring to simmer a while.
Dilute the pumpkin powder in a few water and pour it into stew. Stir and simmer for 10 minutes. Add the fine shredded leaves (spinach or kontomere) and stir for 3 minutes.
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