Sorry, you need to enable JavaScript to visit this website.
Skip to Main Content
Maggi
Maggi
  • Ramadan
  • Search Search
  • MAGGI MAGGI
  • Recipes Recipes
  • MyMenu Plan MyMenu Plan
  • More More

  • MAGGI

  • Products
  • About MAGGI

  • More

  • MAGGI eCOOKBOOK
  • MAGGI Talks

    • MAGGI Talks
    • MAGGI Creators Conference!
    • 1 Ingredient, Endless enjoyment!
    • Yelo Pèppè
  • Login
Maggi
  • Ramadan
  • MAGGI
    • MAGGI
    • Products
  • Recipes
  • MyMenu Plan
  • Login
  • More
    • More
    • My MAGGI
      • My MAGGI
      • My Preferences
      • Saved recipes
      • Shopping List
      • Change Password
      • Logout
Maggi
Maggi
  • Ramadan
  • Search Search
  • MAGGI MAGGI
  • Recipes Recipes
  • MyMenu Plan MyMenu Plan
  • More More

  • MAGGI

  • Products
  • About MAGGI

  • More

  • MAGGI eCOOKBOOK
  • MAGGI Talks

    • MAGGI Talks
    • MAGGI Creators Conference!
    • 1 Ingredient, Endless enjoyment!
    • Yelo Pèppè
  • Login
Beans Dip

Beans Dip

(0)
Save recipe

Something went wrong!!!

Intermediate

•

51 Min

Share recipe

  • Facebook
  • Facebook messenger
  • Linkedin
  • Pinterest
  • Twitter
  • WhatsApp
  • Email
  • Facebook
  • Pinterest
  • Twitter
  • WhatsApp
Start cooking

Ingredients

6 Portions

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

,

ingredient_quantity
recipe ingredient
332137
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
2  cups
Onions, raw
1.5 
Water
1.5  cups
327310
Ginger root, raw
1  tsp
Tomatoes, red, ripe, raw, year round average
2 
331218
Poivron rouge
1 
331218
scotch bonnet
2 
Oil, palm
4  tbsp
Fish, cisco, smoked
1 
MAGGI Star Seasoning (100x4g)
3 
Crustaceans, crayfish, mixed species, wild, raw
1  tbsp
MAGGI Naija Pot
2 
327405
Sweet potato, raw, unprepared
0.5 
Plantains, raw
1  piece

Add to Shopping list

doodle image

Utensils and appliances

Tips & Tricks

Our best tips & tricks for customized portion sizes.

X

Ingredients added to shopping list

Shopping list

Please login/Register to access the components later

Login / Registration

Nutritional Information

Nutritional Information Thumbnail

per serving

Carbohydrates
31.86 g
Energy
283.33 kcal
Total fat
13.25 g
Protein
11.46 g
per serving

Recipe steps

51 min

1 min

25 min

25 min

Beans Dip

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

51 min

Start Timer
Pick and wash beans that have been soaked overnight
Beans Dip

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

51 min

Start Timer
Drain beans and pour into a clean pot. Add water, 2 MAGGI Naija Pot and half an onion, sliced. Cook for 20 minutes (Until soft). Remove from heat and drain and k
Beans Dip

Pause

Play

Restart Timer

The timer has expired and the time has expired

Recipe steps

51 min

Start Timer
Blend the vegetables: tomatoes, peppers, ginger, red bell pepper, and the remaining onion. In a pot add the palm oil then add the blended vegetables, and fry for

See how others cooked it

Let us see your masterpiece

share_your_picture_image Share your picture
Image
Save recipe

Write a review

Your reviews
Images
Image
Please fill the captcha field

Reviews

(0 Ratings)

There are currently no reviews

Do you have any tips you would like to share with others?

F
1 user tips are included

Share a tip and become a Maggi chef.

Share a tip

Latest tips

F Felicity Sauncho

Hi there, We run a Youtube growth service, where we can increase your subscriber count safely and practically. - Guaranteed: We guarantee to gain you 700-1500 new subscribers each month. - Real, human subscribers who subscribe because they are interested in your channel/videos. - Safe: All actions are done, without using any automated tasks / bots. Our price is just $60 (USD) per month and we can start immediately. If you are interested then we can discuss further. Kind Regards, Felicity

02-03-2025 03:03 Uhr

View more

Do you have any tips you would like to share with others?

Login / Registration

Sign in / subscribe to follow or share this post as a guest.

CAPTCHA
Image CAPTCHA
Get new captcha!

Discover more

  • African - style
  • Celebration
  • Dinner
  • Easy
  • Egg-Free
  • Lactose-Free
  • Lactose-free
  • Low sugar
  • Lunch
  • Main course
  • Pork-Free
  • Portion of Vegetables/Fruits
  • Source of fiber
  • Source of protein
  • Supper
  • Treenut-Free
  • Under 300 kcal

More interesting Recipes

Show more recipes
  • SAVOURY BEANS WITH FRIED PLANTAIN, FISH AND VEGGIES

    SAVOURY BEANS WITH FRIED PLANTAIN, FISH AND VEGGIES

     100 Min Intermediate
  • Chicken Kebab with Cabbage and Beans Salad

    Chicken Kebab with Cabbage and Beans Salad

     77 Min Intermediate
  • Beans With Smoked Fish Sauce And Tamarind Pap (Kunun Tsamiya)

    Beans With Smoked Fish Sauce And Tamarind Pap (Kunun Tsamiya)

     86 Min Intermediate
  • Beans and Sweet Potato Pottage

    Beans and Sweet Potato Pottage

     52 Min

Show more recipes
  • Youtube
  • Instagram
  • Facebook
  • Twitter
  • WhatsApp
  • TikTok
  • Contact Us
  • Terms and Conditions
  • Cookies
  • Privacy Policy