Sorry, you need to enable JavaScript to visit this website.
African - style Easy Main course

No-Fail Groundnut Soup

0
50 Min
Intermediate

Ingredients

-
6 Portions
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4 cups
Peanut flour
1 
Whole Smoked Fish (cut into 3 pieces)
1 
Dried Smoked Fish (Whole)
1 Medium
Smoked Chicken (Whole)
1 tablespoon
Crayfish Powder
1 
Fresh Tomatoes
1 
Red Bell Pepper
2 
Onions (Chopped)
1.5 liters
Hot water
2 
Fresh Pepper
5 
MAGGI Star Seasoning
1 bunch
Spinach

Tips & Tricks

Our best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard

Nutrition Value

Energy
842.55 Kilocalories
Protein
53.97 Grams
Carbohydrates
44.31 Grams
Sugars
44.31 Grams
Fiber
10.44 Grams
Sodium
2210.61 Milligrams
Fats
51.57 Grams
Saturated Fats
9.62 Grams
Information per serving
Lets Cook

Instruction

50 Minutes
Step1
10 Min
Clean chicken and cut into pieces and reserve. Clean the three whole smoked fishes, and the dry smoked fish, and reserve. Clean and slice the leaves and reserve.
Step2
10 Min
Pound roughly in the mortar: onion, peppers, red bell pepper, and dry crayfish. Then scoop into a pot, add warm water (1,5L), smoked chicken, dry fish and MAGGI Star seasoning then cook for 10 minutes.
Step3
27 Min
Dilute the peanut powder with warm water to light consistence. Pour the peanut stockinto the soup base then allow to cook for 20 minutes until oil rises at the surface of the soup, stir at intervals. Add the smoked fish and allow to cook for 5 minutes.
Step4
3 Min
Add fine shredded leaves (spinach) and stir then allow to simmer for 3 minutes. Peanut soup is served with Eba.
No-Fail Groundnut Soup

Step1 of 4

Clean chicken and cut into pieces and reserve. Clean the three whole smoked fishes, and the dry smoked fish, and reserve. Clean and slice the leaves and reserve.

No-Fail Groundnut Soup

Step2 of 4

Pound roughly in the mortar: onion, peppers, red bell pepper, and dry crayfish. Then scoop into a pot, add warm water (1,5L), smoked chicken, dry fish and MAGGI Star seasoning then cook for 10 minutes.

No-Fail Groundnut Soup

Step3 of 4

Dilute the peanut powder with warm water to light consistence. Pour the peanut stockinto the soup base then allow to cook for 20 minutes until oil rises at the surface of the soup, stir at intervals. Add the smoked fish and allow to cook for 5 minutes.

No-Fail Groundnut Soup

Step4 of 4

Add fine shredded leaves (spinach) and stir then allow to simmer for 3 minutes. Peanut soup is served with Eba.

Recipe PDF
Download
Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 1

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username
R Rich Text
Uhr

dcs

Load More